Playing the many roles that we all play in our lives, we can sometimes find the limits of our time & energy pulling us in different directions... In order to live happy & healthy lives that feel balanced & joyful, we must find time to optimize how we approach our daily to-do’s, so we can find effective ways to be a solution-focused problem solver and do it with joy in our hearts. Let’s find creative ways to avoid burnout and overwhelm by being very intentional with our time & energy by setting aside time to regularly reflect upon each day in order to catapult us forward in the direction of our biggest goals & dreams. Today on the blog & podcast, I’m going to dive deeper into how to compartmentalize your life as a multi passionate person in order to achieve those big goals you’ve set for yourself while maintaining a sense of true joy & peace.
How to Compartmentalize Your Life as a Multi Passionate Person
Use this 3 step process to continually reflect, asses, & adjust your daily actions and intentions for living a more joyful life one day at a time!
#1 Identify What Brings You Joy
The first step is to identify the parts of life that bring you joy & find the things that resonate with you as a human being, even during the challenging aspects of your life.
#2 Start Your Day With An Intention
While this may seem like an unnecessary step to some, setting an intention gives you a roadmap to follow for being more intentional with your day.
#3 Set Up a Time to Regularly Reflect Upon Your Day
In order to become better aware of the different areas of your life & develop the “compartments” of your life, it’s important to set aside a regular time each day to reflect upon your day. Take note of what went well during the day, what didn’t go well, & what you are grateful for each day to help drive you forward towards better work & life harmony.
Listen to the Podcast BELOW:
Make sure to tune in to today’s podcast episode for a more in-depth look at compartmentalizing your life for better time & stress management to achieve your highest level of joy & accomplish those BIG goals you’ve set for yourself.
Thank you for listening in and reading along… I would love to hear your thoughts… Join the conversation & send me an email at elizabeth@integratedbeingllc.com. I look forward to connecting with you & going on this journey of life together.
xo, Lizzie
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