Have you begun to notice a theme? The daily habits and themes I share on the Integrated Being blog and podcast can really be summed up as the mind, body, and soul… interconnected. From discussing the importance of what we put on, what we put in, and what we have around our bodies to leveraging the power of the present moment, we continue to grow in the knowledge of how all of this is integrated to create a happy, fulfilling life. In today’s blog & podcast episode, I am going to break this down into 3 simple steps to connect, embody, and act in alignment with your highest self.
3 Steps to Connect, Embody, & Act in Alignment with Your Highest Self
This 3 step process is about creating a baseline of where you are at today and a vision of where you want to go and who you want to be in the future & then discovering what you need to do to show up each day to reach that vision and goal while being aware that it’s not about the destination but the power of the journey and the process of becoming itself.
STEP #1 Connect to the Present
First, you must connect to the present moment by establishing an awareness of your current baseline in life. Take time each day to reflect upon the day & what went well and what didn’t go well while also realizing that having an open heart and open mind allows your highest self to show up each day.
STEP #2 Embody the Vision
In order to embody the vision of where you want to go, position yourself each day to live into that greater vision you have for your life in small ways that accumulate to create great progress and growth over time.
STEP #3 Act In Alignment Daily
Focus on taking daily actions in small steps to live as your best self. Bring awareness to the fact that small daily moments allow you to connect with and bring that greater vision of your highest self to life each and every day.
Tune in to the podcast episode below to dive deeper into these 3 steps for connecting with, embodying, and acting in alignment with your highest self.
Listen to the podcast episode below:
Thank you for listening in and reading along… I would love to hear your thoughts… Join the conversation & send me an email at elizabeth@integratedbeingllc.com. I look forward to connecting with you & going on this journey of life together.
xo, Lizzie